How to control premature ejaculation?

Premature ejaculation is a problem that often or maybe even ever experienced by any man. Premature Ejaculation condition is experienced can vary and some premature ejaculation describes a condition in which a man ejaculates before the female sex partners reach orgasm more than 50% of their sexual activities. There are even men who experience premature ejaculation within 2 minutes of penetration or even less. The new ED has been touched.

In searching for ways and techniques to control premature ejaculation, certain techniques have been established quite effective in helping people identify certain signs which will cause the body created during ejaculation, because ejaculation process itself is very rarely without any warning signs.

Premature Ejaculation

This method involves breaking down the whole process leading up to the point of ejaculation and look at all aspects that are included in the process.

1. Determine the difficulty that you will get when they are stimulated

Learn how fast you can be stimulated is a big part of the whole process of looking for ways to control premature ejaculation.

If you are easily stimulated to the point where you soon reach the point where you ejaculate, then steps must be taken to lower your excitation level, so that stimulation will be sustained enough to make love to the most unpleasant for both partners.

A good way to determine the difficulty (or otherwise) of stimulation can be determined and documented by self-stimulation or masturbation. Continue to stimulate yourself like you normally do with a partner and try to see how long it took you. After that, try to see how to bring

Your passion to achieve from the beginning to the point of ejaculation, while noting all the sensations that occur during the entire process.

2. Identify the signs that you are ahead of the ejaculate

The most obvious sign is a tingling and tickling sensation that became the beginning of the orgasm of the man who accompanies ejaculation. Try your best to identify the starting point until the tickling sensation and tingling. Identifying the building is a key starting point to establish the actual time and the signs if you want to ejaculate. Once you are familiar with the time and the signs, you may very well identify just when you ejaculate.

3. Form the starting point and learn to control it

Once you feel that you've mastered enough or correctly identify the signs of when you will reach orgasm and ejaculate when you masturbate, it is time to do exercise control. When you reach the point where you feel the signs that you're about to ejaculate, you may stop stimulating yourself.

You can really lose your erection when you stop the action of stimulation, but do not worry, because it is very natural. You can restart the whole process once you have managed to prevent premature, because this is the purpose of the whole process.

4. Repeat this exercise until it becomes natural

Fixed repeating this exercise until the action becomes natural to prevent ejaculation and orgasm can be prevented or intentionally allowed.
Once this has been mastered and can be carried out regularly, then you have definitely found a safe way and to control premature ejaculation.

Source : http://www.caramencegahejakulasidini.com/cara-mencegah-dan-menahan-ejakulasi-dini/#more-10